Latest Articles

How to stop being a stress junkie

How to stop being a stress junkie

By Maureen Halushak Chatelaine To look at Karen Rempel a year ago, you’d think she was the queen of Zen. The Vancouver 46-year-old practised yoga, meditated daily and ran at least three times a week. She also avoided jitter-inducing sugar and caffeine. But despite...

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The Dangers of Stress and How to Handle Your Stress

The Dangers of Stress and How to Handle Your Stress

By Samantha Kemp-Jackson Parents Canada The world keeps turning we were once told, and boy does it ever. In 2012, the pace of life continues to increase and that precious “down time” that many of us look for doesn’t seem to be anywhere on the horizon. The advent of...

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Bringing Integrative Medicine into Medical School

Bringing Integrative Medicine into Medical School

by Philip Rouchotas MSc, ND Integrated Healthcare Practitioners, October 2011 Integrated Healthcare Practitioners set out with a mission of bridging the gap between conventionally trained and integrative healthcare providers. Dr Esther Konigsberg, MD is single-...

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