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In this episode of Personalized by VitaminLab, host Dr. David Duizer sits down with Dr. Esther Konigsberg, a pioneer in integrative medicine, for an engaging conversation about rethinking modern healthcare. Dr. Konigsberg reveals how a personalized blend of mind-body...

Read Dr. Konigsberg's case for official recognition of Integrative Medicine in Canada in the peer reviewed journal Global Advances in Integrative Medicine and Health (Global Advances): https://doi.org/10.1177/27536130231182426 Abstract Most Canadians use some form of...

Episode 13 COVID Recovery: What To Eat And Drink What should you be eating and drinking if you’re recovering from COVID-19? Unfortunately,...

Episode 6 How To Build Your Immune System What can you do to strengthen your immune system? At the time of the recording of this podcast,...

Doctors+ is a podcast series that interviews western medicine practitioners who are also trained in complementary or alternative therapies such as Naturopathy, Chinese and Ayurvedic medicine. Each episode includes a thought-provoking discussion about food as medicine,...

Linda Elsegood of LDN Research Trust interviews Dr. Esther Konigsberg, MD. Listen to the full interview HERE

By Stefanie Polsinelli special to CTV News.ca A new year symbolizes a fresh start: 365 days of nothing but promise ahead of you. It also means you’ll likely make a resolution you won’t be able to keep past March. But all that can change for 2017. When people make a...

By Alexandra Kimball Chatelaine Juice fasts are so 2014. The latest way to cleanse your body is the “teatox,” which supplements a low-calorie diet with large amounts of herbal tea. (The #teatox hashtag has over 300,000 posts on Instagram.) Proponents say teatoxing...

By Dr. Esther Konigsberg Chatelaine Thinking of going gluten-free? People who are sensitive to gluten — a protein found in wheat, barley and rye — can have irritable-bowel symptoms like diarrhea, cramping and bloating, as well as joint pain, acid reflux, skin problems...

By Juliette Lie Baxter Best Health Whether you’re battling PMS or staring down perimenopause, there are strategies and solutions to help minimize distress. Juliette Lie Baxter investigates how to manage hormonal changes with grace – and fewer mood swings. There was a...